VITA’S MEDICAL FITNESS PROGRAM


By Tommy Grawboski, DPT, President

Last fall, I wrote a blog that talked about the medically-oriented gym (MOG) and how that concept was very similar to Vita’s business model and mission. Vita’s unique combination of physical therapy with a gym environment allows us to implement programs that help medically-compromised patients reach their full potential to lead healthy and active lives.

One of the leading initiatives for the Department of Health and Human Services was launching the Healthy People 2020 campaign. The goal is to improve overall nutrition, increase physical activity, and decrease obesity.

Vita shares this same vision as we strive to make these goals a reality through the Vita Medical Fitness program. ...click to read full article





READY FOR YOUR FIRST 5K?


Get inspired by Julie Willis, certified personal trainer and running specialist, to start your first 5k run as she shares her struggles, accomplishments, and 10 tips to help you get running! ...click to read full article





GET TO KNOW...LIBBY


Libby Harty is a Personal Trainer at the Third Ward Location.

Helping people get their lives back is Libby's all-time favorite aspect of personal training. ...click to read full article





NEWS FLASH! GALLERY NIGHT APRIL 20


Mark your calendar! Vita will be participating in Gallery Night on Friday April 20, 2012.

Featuring “Active Life” photographs by Michael S. Glass. ...click for more info





RECIPE OF THE MONTH


Banana Chip Muffins

...click for recipe





VITA’S MEDICAL FITNESS PROGRAM


By Tommy Grawboski, DPT, President

Last fall, I wrote a blog that talked about the medically-oriented gym (MOG) and how that concept was very similar to Vita’s business model and mission. Vita’s unique combination of physical therapy with a gym environment allows us to implement programs that help medically-compromised patients reach their full potential to lead healthy and active lives.

One of the leading initiatives for the Department of Health and Human Services was launching the Healthy People 2020 campaign. The goal is to improve overall nutrition, increase physical activity, and decrease obesity.

Vita shares this same vision as we strive to make these goals a reality through the Vita Medical Fitness program. ...click to read full article





READY FOR YOUR FIRST 5K?


Get inspired by Julie Willis, certified personal trainer and running specialist, to start your first 5k run as she shares her struggles, accomplishments, and 10 tips to help you get running! ...click to read full article





GET TO KNOW...LIBBY


Libby Harty is a Personal Trainer at the Third Ward Location.

Helping people get their lives back is Libby's all-time favorite aspect of personal training. ...click to read full article





NEWS FLASH! GALLERY NIGHT APRIL 20


Mark your calendar! Vita will be participating in Gallery Night on Friday April 20, 2012.

Featuring “Active Life” photographs by Michael S. Glass. ...click for more info





RECIPE OF THE MONTH


Banana Chip Muffins

...click for recipe